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Fermented Foods

September 19, 2022 @ 6:30 pm - 8:00 pm

Free

Good for your gut, good for your health, easier to make than canning food, you can do it in very small batches, you can do it year round.

This presentation by Lynn Ogryzlo begins with why bacteria love your gut, the best fermented foods for your health, and ends with how to make delicious fermented vegetables, kimchi, kefir, and kombucha. And yes, even a healthy fermented soda pop!

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Details

Date:
September 19, 2022
Time:
6:30 pm - 8:00 pm
Cost:
Free
Event Category:
Event Tags:

Venue

Fonthill Branch, Fonthill
43 Pelham Town Square
Fonthill, Ontario L0S 1E0 Canada
+ Google Map
Phone
905-892-6443
View Venue Website

Organizer

Lincoln Pelham Public Library
Phone
9055637014
Email
https://lppl.ca/