Senior Wellness Series: Chair Yoga

Learn how yoga and breathwork can improve balance, mobility, and help to lower stress. Presented by Priya Ladwa.

Presented in partnership with Rose Hill Lane.

Please note: 

• Program fees are non-refundable unless a program is cancelled or rescheduled by Lincoln Pelham Public Library.
• If fees ever present a barrier to participation, or should you require assistance or accommodations related to you or your child’s ability to attend a program, please contact Susan by phone: 905-562-5711 or email: programmers@lppl.ca.
• Children 10 years of age or under attending Library programs or events must have a caregiver present in the Library. Where Library programs or events are held outside of the Library building, the caregiver must remain within visual range of children.
• Your attendance at Lincoln Pelham Public Library programs may be digitally recorded through photographs or video recordings. These images/videos may be posted on our website, on social media outlets, or local publications. If you do not wish your image to be published, please notify Library staff before or immediately after the program. No individual identification will be used unless the Library has obtained express consent.
• LPPL welcomes donations so we can continue to offer free and affordable programs. You can donate at any LPPL branch or online here.